Wednesday, June 16, 2010

Couch to 5K in 9 Weeks?

I should have written hours ago. 

I should have done a lot of things hours ago, while the endorphins from this morning's interval training was still racing through my body.  Now the only thing racing through my body is pain.

And I have to do it again tomorrow.  And the next day.  And the day after that, before my body stops complaining and I can start seriously working on my goal to run 5K. 

Yes, my lazy pizza filled butt is going to run, an activity I haven't been able to do for almost 15 years.  Barring injury, I'm going to train six mornings a week, gradually working my way up to a full jog, then hopefully a run. 

If my ankles hold up.  And my back. 

No comments:

Post a Comment