"People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?" - Thích Nhất Hạnh
Too quick, my emotions overflow before I have time to think. Pain, betrayal, disappointment often wash over me before I fully process and understand what is happening. I judge too quickly, then regret my lack of control, my lack of compassion and love for people around me. Looking inside, I don't like what I see.
Sometimes it just takes going back to the basics. Breathing. In. Out. In. Out.
I was angry at you tonight. I wanted to lash out. Please forgive me for my angry thoughts. I still love you as the precious flower you are. It is my understanding that is lacking. I will try harder.
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